***Upcoming: Winter 2024
Thursday nights Salsa & Bachata Classes! Check Class section for details.
Accepting new dancers! CHILDREN FLAMENCO (AGES 7-13 Years old)
Catonsville, MD (email to [email protected] for enrollment details)
****Coming Spring 2024- Beginning Belly dance for Adults
It's been 3 years since we shifted to our online platforms to keep inspiring and helping others. Via Zoom we can connect and impart content and encouragement to current and new students. We have students learning via virtual means only and some are doing hybrid learning.
How can we learn these new techniques or remember old ones?
I would like to introduce you to a new program in its developing stages: Holistic Dance Therapy.
Marsha has included different modules in which she presents interesting and active ways to reboot and recharge yourself. How this happens is through guided practice. The practice is composed of meditation, breathing, and "Grounding" techniques. She uses movement and dance to condition & strengthen the body. All of these techniques are to provide a mental and physical health enhancement to each individual who participates. These are what she calls 30 minutes "Sprints." Recharge, reboot, stay inspired, or get inspired!
The goal is to "Find freedom in YOUR movement!"
In Person private Lessons are available with guidelines. Saturdays in Alexandria, VA (limited spaces)
Catonsville, MD & The Promenade Ballroom-schedule is flexible by appointment
Thank you all for your support! "The Feeling Between the Steps." Marsha Bonet